In this post, we will share a simple and delicious recipe for grilling eggplant to perfection. We will also provide step-by-step instructions and some helpful tips and tricks for getting the most out of this tasty and nutritious vegetable.
Grilled eggplant is a delicious and healthy way to enjoy this versatile vegetable. It has a slightly smoky, slightly sweet flavor that is enhanced by the charring of the grill. It is also low in calories and packed with fiber, vitamins, and minerals, making it a great choice for a healthy and satisfying meal.
Here are the ingredients you will need to make grilled eggplant:
- 1 large eggplant
- Olive oil
- Salt and pepper, to taste
You will also need a grill or grill pan for cooking the eggplant. Optional ingredients that you may want to include are herbs, such as basil or parsley, and a squeeze of lemon juice for added flavor.
Steps To Make It:
Here are the steps for how to cook grilled eggplant:
- Slice the eggplant into rounds, about 1/4 inch thick.
- Brush both sides of the eggplant slices with olive oil and sprinkle with salt and pepper.
- Preheat your grill or grill pan to medium-high heat.
- Carefully place the eggplant slices on the grill or grill pan and cook for about 2-3 minutes on each side, or until they are tender and slightly charred.
- Transfer the grilled eggplant to a plate and let it cool for a few minutes.
- Serve the grilled eggplant as a side dish, or top with your favorite ingredients to make a more substantial meal. For example, you could top the grilled eggplant with diced tomatoes, feta cheese, and fresh herbs for a delicious and satisfying salad.
- Enjoy your grilled eggplant while it is still hot, and garnish with herbs and a squeeze of lemon juice, if desired.
Pair With Other Grilled Foods
Grilled eggplant is a delicious and versatile ingredient that pairs well with a variety of grilled foods. Some grilled foods that complement grilled eggplant include:
- Grilled chicken or turkey: The smoky and slightly sweet flavor of grilled eggplant is a great match for the rich and savory flavor of grilled poultry. Try serving grilled eggplant with grilled chicken or turkey for a satisfying and flavorful meal.
- Grilled vegetables: Grilled eggplant pairs well with other grilled vegetables, such as zucchini, bell peppers, and onions. Try grilling a mixture of vegetables and serving them together for a colorful and nutritious meal.
- Grilled seafood: Grilled eggplant is a great accompaniment to grilled seafood, such as salmon, shrimp, or scallops. The delicate and mild flavor of the eggplant complements the rich and flavorful seafood perfectly.
- Grilled meats: Grilled eggplant is a delicious addition to grilled meats, such as steaks, burgers, or sausages. The smoky and slightly sweet flavor of the eggplant adds an interesting and flavorful twist to these classic grilled dishes.
Try Our Other Recipes
If you enjoyed this grilled eggplant recipe, be sure to check out our other eggplant recipes for even more tasty and creative ways to enjoy this nutritious vegetable. From Eggplant Parmesan to Eggplant Curry to Eggplant Lasagna, there are many delicious and healthy dishes to explore.
So why not give eggplant a try and see what delicious and healthy recipes you can create? We have plenty of ideas to get you started, so be sure to check out our other eggplant recipes and start experimenting in the kitchen today!